Friday, December 23, 2022

Goodbye 2022

I spent November and December inside because of my torn ankle tendon. The cast was removed 2 weeks ago. I must use extreme caution bearing weight again. My left leg/ankle/foot are weak from disuse. Range of motion is a problem. So, I begin prescribed rehab exercises carefully at home. Slowly, day by day, I feel less discomfort. Early in 2023, I start rehab at my Physical Therapist's office. Tendons are slow to heal. 
It's a lesson in patience for me.

It's very,very cold in Breckenridge, CO.

Our streets and sidewalks are icy and snow-covered.
Walking outdoors is not an option for me.

Instead, I do floor exercises and ride a stationary bike.

I'm lucky to have spectacular views of the outdoors.

Nature beckons me.

Patience and gratitude are my good things today.

morning moon over Imperial Peak

I tell myself to stay present.
Thank you for visiting.
Stay well!

Goodbye 2022.

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