several years ago, I told my cardiologist that I was distracted
by the sound of my heart beating in my ears
his advise:
don't listen
(sometimes the most obvious solutions elude me)
The photo was taken at dusk on a cliff overlooking the ocean in Del Mar, CA.
I used my Olympus OMD-EM1 and edited in Snapseed.
I listened to the beat of the ocean as I took the photo.